Post blog 1

Post blog 1

THE RESISTANCE Now that the case has been made for the paramount importance of meditation, I will attempt to address the resistance to practicing it consistently, and possible solutions. It is quite perplexing when you think about it. Why is this simple practice that...
Post blog 2

Post blog 2

PRACTICING BEING PRESENT In the corner of the room where we practice Qigong and Meditation every Tuesday evening, there’s a chalkboard. On that chalkboard, I’ve listed our main objectives: To be present To let go To allow To be in a constant state of allowance is the...
Why meditate? Part 2 of 4

Why meditate? Part 2 of 4

Emotions Trump Intelligence The 2nd of 4 Segments on the topic of “Why Meditate?” In the battle between intellect and emotions, emotion control wins all day, every day. Our planet is full of geniuses who never achieve their highest potential because of...
Why meditate?

Why meditate?

1st of 4 Segments.   I think most of us appreciate the concept of meditation, and its benefits. In recent years it has become a trending topic with numerous scientific studies to back it up. Modern technology has developed ways of looking into human brains and bodies...