Phase 1 – Deep Core Activation
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Coming after spring break
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Massage
Massage therapy that is client centered body work to encourage healthy fluid circulation.
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Craniosacral Therapy
The main function of CST is to free restrictions impeding healthy flow of fluid.
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Functional Fitness
Functional fitness is at the forefront of modern physical training.
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Mind - Body
Our mind and body are seamlessly interconnected with each other at every moment.
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