Mark Hayward, CHC, CNT, CPT, LMT MA59286


Phase 1 – Deep Core Activation

Sign up now for the next Foundation Fitness Group Class

Coming after spring break
** Limited space available **
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All Referrals earn a $20 Credit

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Massage

Massage therapy that is client centered body work to encourage healthy fluid circulation.

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Craniosacral Therapy

The main function of CST is to free restrictions impeding healthy flow of fluid.

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Functional Fitness

Functional fitness is at the forefront of modern physical training.

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Mind - Body

Our mind and body are seamlessly interconnected with each other at every moment.

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